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There is a very specific moment where you usually leave yourself. It’s not when everything is calm. It’s when you try to protect yourself from disappointment. I applied to a career changing role that I had a really good feeling about - BUT at the same time, I didn't want to get my hopes up. I did my best to stay neutral but I knew I'd be disappointed if I wasn't chosen. I (like most of us) have multiple years of lived proof where I have not been chosen and my nervous system r